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Let us nourish you.

Healthy, Oven-Ready Frozen Meals.

Serving Squamish, Britannia, Lions Bay, North + West Vancouver

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Nourishment Meals is your homemade, oven-ready frozen meal service.

With wholesome, healthy ingredients, we save you time, money and the stress of “what’s for dinner”.

We want you to feel as good about your food as we do! 

Feel Good Food has never been so easy!

We create delicious and convenient meals for you and your family, just the way you like it.  

  • — Fresh & local

    We work with local suppliers, farmers and producers to bring quality, in-season products. 

    We offer a rotating selection of freezer staples to keep your family’s favorites stocked, as well as changing seasonal offerings.  With a fresh selection of choices and additional pantry items like seasonal pickles and low sugar jams, you’ll never have to ‘rustle up’ your fridge leftovers again.

  • — Convenient

    Order anytime and get it delivered straight to your door in Squamish, North & West Vancouver.

    No Signs-Ups. No Commitments. Order weekly, monthly or just whenever you need to stock up on a few go-to, feel good meals. We’re here to help you put the pleasure back into mealtimes with prepared food for those busy weeknights or adventure weekends.

  • — Dietary Options

    We’re happy to customize your order to your preferences just the way you like it!

    We offer gluten friendly, dairy friendly, vegetarian and vegan options. No onions?  No problem - we prepare, package and freeze your meals only after they’re ordered and always do our best to accommodate your dietary and custom requests. 

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 Let us help you bring comforting food to your family’s dinner table!

Our Offerings —

  • Freezer Staples

    Comforting Freezer Staples to keep your family's favorites stocked.

  • Seasonal Offerings

    A rotating selection of dishes carefully created with seasonal ingredients.

  • Overstock

    Whoops, We made extra! In-stock items ready to add onto your next order, or available for quick Local Squamish overstock delivery.

  • Add-Ons

    A selection of homemade seasonal pickled items and low sugar jams to keep your pantry full.

Seasonal Favourites —

Looking to try something new?  

Find out a little bit more about this menu's seasonal favourite item.  

Thai Green Coconut Curry | GF | DF | VG Thai Green Coconut Curry | GF | DF | VG Thai Green Coconut Curry | GF | DF | VG Thai Green Coconut Curry | GF | DF | VG Thai Green Coconut Curry | GF | DF | VG
Quick View
Thai Green Coconut Curry | GF | DF | VG
from CA$15.50

A fragrant green curry made of green chilis, garlic, ginger, lemon grass, coriander, kaffir lime leaves, cumin seed & rich coconut milk.

Heat & serve over steamed rice or with veggies for a quick easy meal.

Available packaged with roasted & sliced free run chicken breast, or just the sauce on its own.

1L pack. Each 1L package contains 2/4 servings depending on meal size.

Rustic Sausage Rolls | Pork Bacon or Squash Lentil Rustic Sausage Rolls | Pork Bacon or Squash Lentil Rustic Sausage Rolls | Pork Bacon or Squash Lentil
Quick View
Rustic Sausage Rolls | Pork Bacon or Squash Lentil
CA$28.00

Choice of:

Pork Bacon Sage OR Roasted Squash, Lentil Sage + Walnut.

Homemade fillings rolled in butter puff pastry and ready to be tossed in the oven from the freezer for an easy mid week dinner, lunch, snack or cut into appetizer portions.

6 uncooked rolls per package.

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Delivery Schedule —

SQUAMISH, Britannia, Lions Bay,
North & West Vancouver

Order by:
Monday, August 31st

Delivery:
Squamish
Wednesday, Sept 9th

Britannia, Lions Bay,
North & West Vancouver

Tuesday, September 8th

Order by:
Monday, September 7th

Delivery:
Squamish
Monday, September 14th

Britannia, Lions Bay,
North & West Vancouver

Tuesday, September 15th

Order by:
Monday, September 14th

Delivery: Squamish
Monday, September 21st

Britannia, Lions Bay,
North & West Vancouver

Tuesday, September 22nd