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Let us nourish you.

Healthy, Oven-Ready Frozen Meals.

Serving Squamish, Britannia, Lions Bay, North + West Vancouver

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Nourishment Meals is your homemade, oven-ready frozen meal service.

With wholesome, healthy ingredients, we save you time, money and the stress of “what’s for dinner”.

We want you to feel as good about your food as we do! 

 

Feel Good Food has never been so easy!

We create delicious and convenient meals for you and your family, just the way you like it.  

 
  • — Fresh & local

    We work with local suppliers, farmers and producers to bring quality, in-season products. 

    We offer a rotating selection of freezer staples to keep your family’s favorites stocked, as well as changing seasonal offerings.  With a fresh selection of choices and additional pantry items like seasonal pickles and low sugar jams, you’ll never have to ‘rustle up’ your fridge leftovers again.

  • — Convenient

    Order anytime and get it delivered straight to your door in Squamish, North & West Vancouver.

    No Signs-Ups. No Commitments. Order weekly, monthly or just whenever you need to stock up on a few go-to, feel good meals. We’re here to help you put the pleasure back into mealtimes with prepared food for those busy weeknights or adventure weekends.

  • — Dietary Options

    We’re happy to customize your order to your preferences just the way you like it!

    We offer gluten friendly, dairy friendly, vegetarian and vegan options. No onions?  No problem - we prepare, package and freeze your meals only after they’re ordered and always do our best to accommodate your dietary and custom requests. 

 
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 Let us help you bring comforting food to your family’s dinner table!
 
 

Our Offerings —

  • Freezer Staples

    Comforting Freezer Staples to keep your family's favorites stocked.

  • Seasonal Offerings

    A rotating selection of dishes carefully created with seasonal ingredients.

  • Overstock

    Whoops, We made extra! In-stock items ready to add onto your next order, or available for quick Local Squamish overstock delivery.

  • Add-Ons

    A selection of homemade seasonal pickled items and low sugar jams to keep your pantry full.

Seasonal Favourites —

Looking to try something new?  

Find out a little bit more about this menu's seasonal favourite item.  

 
Chicken Basil Bolognese Sauce | GF | DF
from CA$20.25

Hormone and antibiotic free Two Rivers ground chicken, fresh basil, tomatoes, carrot, onion, celery, kale, garlic, thyme, basil, oregano + white wine all slowly simmered together for a hearty & lean Bolognese sauce.

1L pack.

Tikka Masala Chicken or Chickpea | GF | V
from CA$21.00

Broiled yogurt + spice marinated chicken or chickpeas in a flavourful rich + creamy tomato based sauce of caramelized onions, garlic, ginger, cumin, coriander, turmeric & spices finished off with a light cream.

Heat + serve over steamed rice or quinoa for a quick easy meal.

Available in:

1L pack

4 x Portion Packs over steamed rice

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Delivery Schedule —

SQUAMISH, NORTH & WEST VANCOUVER

 

Order by:
Monday, February 9th

Delivery: Tuesday, February 17th Wednesday, February 18th |

Order by:
Monday, February 16th

Delivery: Monday,February 23rd | Tuesday, February 24th

Order by:
Monday, February 23rd

Delivery: Monday, March 2nd | Tuesday, March 3rd