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Let us nourish you.

Healthy, Oven-Ready Frozen Meals.

Serving Squamish, Britannia, Lions Bay, North + West Vancouver

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Nourishment Meals is your homemade, oven-ready frozen meal service.

With wholesome, healthy ingredients, we save you time, money and the stress of “what’s for dinner”.

We want you to feel as good about your food as we do! 

 

Feel Good Food has never been so easy!

We create delicious and convenient meals for you and your family, just the way you like it.  

 
  • — Fresh & local

    We work with local suppliers, farmers and producers to bring quality, in-season products. 

    We offer a rotating selection of freezer staples to keep your family’s favorites stocked, as well as changing seasonal offerings.  With a fresh selection of choices and additional pantry items like seasonal pickles and low sugar jams, you’ll never have to ‘rustle up’ your fridge leftovers again.

  • — Convenient

    Order anytime and get it delivered straight to your door in Squamish, North & West Vancouver.

    No Signs-Ups. No Commitments. Order weekly, monthly or just whenever you need to stock up on a few go-to, feel good meals. We’re here to help you put the pleasure back into mealtimes with prepared food for those busy weeknights or adventure weekends.

  • — Dietary Options

    We’re happy to customize your order to your preferences just the way you like it!

    We offer gluten friendly, dairy friendly, vegetarian and vegan options. No onions?  No problem - we prepare, package and freeze your meals only after they’re ordered and always do our best to accommodate your dietary and custom requests. 

 
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 Let us help you bring comforting food to your family’s dinner table!
 
 

Our Offerings —

  • Freezer Staples

    Comforting Freezer Staples to keep your family's favorites stocked.

  • Seasonal Offerings

    A rotating selection of dishes carefully created with seasonal ingredients.

  • Overstock

    Whoops, We made extra! In-stock items ready to add onto your next order, or available for quick Local Squamish overstock delivery.

  • Add-Ons

    A selection of homemade seasonal pickled items and low sugar jams to keep your pantry full.

Seasonal Favourites —

Looking to try something new?  

Find out a little bit more about this menu's seasonal favourite item.  

 
Ground Pork OR VG Mushroom Tourtiere Pie 7"
from CA$22.00

A comfort food French Canadian Savoury pie made of minced pork, potato, onions + a spiced blend rich in cinnamon, nutmeg, cloves and savoury spices. Topped with a pastry crust.

From freezer to oven for a one dish dinner.

Each pie is an 7” deep dish and serves 2-3

Curry “Butter” Chicken or Chickpea | GF | DF | VG
from CA$21.00

A milder, sweet and savoury South Asian curry sauce of caramelized onions, garlic, ginger, tomato, garam masala, cumin, turmeric, paprika, and finished off with rich coconut milk.

Heat & serve over steamed rice or quinoa for a quick easy meal.

Available packaged with spice marinated & roasted chicken or with chickpeas.

1L pack. Each 1L package contains 4 servings.

This is also available to order in a four pack of individual portions.

Portioned into 4 microwaveable, reusable containers served over steamed brown rice for quick single dinners or lunches.

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Delivery Schedule —

SQUAMISH, NORTH & WEST VANCOUVER

 

Order by:
Monday, December 8th

Delivery: Monday, December 15th | Tuesday, December 16th

Order by:
Monday, December 15th

Delivery: Monday, December 22nd | Tuesday, December 23rd

Order by:
Monday, JANUARY 5TH

Delivery: Monday, January 12th | Tuesday, January 13th