Let us nourish you.
Healthy, Oven-Ready Frozen Meals.
Serving Squamish, Britannia, Lions Bay, North + West Vancouver
Nourishment Meals is your homemade, oven-ready frozen meal service.
With wholesome, healthy ingredients, we save you time, money and the stress of “what’s for dinner”.
We want you to feel as good about your food as we do!

Feel Good Food has never been so easy!
We create delicious and convenient meals for you and your family, just the way you like it.
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— Fresh & local
We work with local suppliers, farmers and producers to bring quality, in-season products.
We offer a rotating selection of freezer staples to keep your family’s favorites stocked, as well as changing seasonal offerings. With a fresh selection of choices and additional pantry items like seasonal pickles and low sugar jams, you’ll never have to ‘rustle up’ your fridge leftovers again.
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— Convenient
Order anytime and get it delivered straight to your door in Squamish, North & West Vancouver.
No Signs-Ups. No Commitments. Order weekly, monthly or just whenever you need to stock up on a few go-to, feel good meals. We’re here to help you put the pleasure back into mealtimes with prepared food for those busy weeknights or adventure weekends. -
— Dietary Options
We’re happy to customize your order to your preferences just the way you like it!
We offer gluten friendly, dairy friendly, vegetarian and vegan options. No onions? No problem - we prepare, package and freeze your meals only after they’re ordered and always do our best to accommodate your dietary and custom requests.
“ Let us help you bring comforting food to your family’s dinner table!”
Our Offerings —
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Freezer Staples
Comforting Freezer Staples to keep your family's favorites stocked.
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Seasonal Offerings
A rotating selection of dishes carefully created with seasonal ingredients.
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Overstock
Whoops, We made extra! In-stock items ready to add onto your next order, or available for quick Local Squamish overstock delivery.
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Add-Ons
A selection of homemade seasonal pickled items and low sugar jams to keep your pantry full.
Seasonal Favourites —
Looking to try something new?
Find out a little bit more about this menu's seasonal favourite item.
Flaky baked Cod cakes mixed with steamed sweet potato, organic quinoa, sweet peas, scallion, lemon & fresh herbs.
An easy heat & serve with your favourite dip and salad for a go to lunch or dinner.
Each package contains 4 x 130g cakes.
Bell Peppers stuffed with ground turkey, organic quinoa, bell peppers, onions, sun dried tomatoes, feta, mozzarella cheese & fresh herbs.
Veggie option available with chickpeas.
Each Package has 4 peppers.
Delivery Schedule —
SQUAMISH, NORTH & WEST VANCOUVER